Online Pop Up Class. 'The Music of Madonna'. It's her birthday (August 16, 1958). A pop power yoga class lead by Helen Fong, Certified Yoga Teacher. 


Monday, August 16 2021. 6:00pm-7:15pm Atlantic Time. By Donation. Simply register below.

14-hours On-line Certified Laughter Yoga Leader Training with Helen Fong
Date(s) & Time(s): Five Sunday afternoons 2:00pm-4:00pm Atlantic Time.
Live Zoom sessions: August 1, 2021, August 8, 2021, August 15, 2021, August 22, 2021, August 29, 2021**
**August 29, 2021 is a Final Integration session, dedicated to last questions/discussion plus certification ceremony.


This course will include four pre-recorded videos from Helen covering topics to meet the 14-hours certification requirements.
Cost: $398+taxes. Pre-registration Required. 

A paper manual will be mailed to you, if within Canada.


20% discount for those currently enrolled or graduated from TAYS 200hr YTT or TAYS 500hr YTT (please call 902 429 3303 to apply a discount)

This is a basic training on how to lead a laughter session for social clubs, corporate organizations, seniors, school children and people with special needs. You will acquire the basic facilitation skills of how to lead a group of people through laughter session and meditation. You will also learn the history, concept, philosophy and different steps of Laughter Yoga and meditation. These trainings are done by Certified Laughter Yoga Teachers for 14-hours, at the end of which the participants are certified as Laughter Yoga Leaders.

Self-Empowerment Talk Show

with co-hosts Christina Gowda and Helen Fong

Watch past episodes on YouTube here

Would you like to join our audience on Friday, June 18th 7:00pm AST?

Contact Us to Reserve Your Spot 
Audience members will be entered into Yoga Audience Giveaway. Draw date: June 18th.

Winners announced in weekly newsletter on Summer Solstice, June 20th.
Prize Sponsor(s): 
East Coast Bakery (Dairy Free and Nut Free Bakery)
Wasabi House (Asian Cuisine)

​Antoinette's Esthetics and Nails

ZOOM Laughter Yoga Club. Every second Sunday of the month 2:00pm-2:45pm Atlantic Time. Free to join. Simply register, below. ​

​Next Laughter Club is July 11, 2021 

Workshops & Events