Public Classes

(drop-in rates apply)


​​​​​​Mondays

N/A 

 

Tuesdays

On summer break, Tuesday evenings. New session begins this September. Learn more...

 

Wednesdays

On summer break, Wednesday evenings. New session begins this September. Learn more...

 

Thursdays

​On summer break, Thursday evenings. New session begins this September. Learn more...

 

Fridays

N/A

 

Other Upcoming One-time Classes and Workshops:

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​​Thursday, July 18, 2019 11:00am-12:00pm. Gentle Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign-up Now


Wednesday, July 31, 2019 3:30pm-4:15pm. Laughter Yoga on Olivet, Grassy area behind 3065 Olivet Street, Halifax. Free. Register Here.


Thursday, August 1, 2019 11:00am-12:00pm. Chair Yoga at Hope United Church, 3055 Connaught Avenue, Halifax. Drop-in $10. 


Sunday, August 18, 2019 10:00am-11:00am. Halifax Yoga in The Park (Hatha Yoga) at Site 10, Point Pleasant Park, Halifax. Learn More... 


Saturday, September 7, 2019 2:30pm-4:30pm. Stress Detox with Kara and Helen at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Cost: $45+tax before May 4 ($50+tax after). Learn More...


Saturday, September 14, 2019 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax.


Saturday, September 14, 2019 4:00pm-5:00pm. Hip Hop Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign-up Now


Saturday, September 21, 2019 2:00pm-5:00pm. 3-hour Yin & Massage at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Cost: $50+tax. Early Bird $45+tax Early Bird on or before September 7, 2019.  Learn More...


Saturday, October 12, 2019 4:00pm-5:00pm. Hip Hop Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign-up Now


Saturday, October 19, 2019 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax. Jody Myers will be leading in Helen's absence.


Saturday, November 9, 2019 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax. Alesia Komarnisky will be leading in Helen's absence. 


Saturday, November 16, 2019  2:30pm-5:00pm. Restorative Bliss ~ An Afternoon of Support with Sandy and Helen at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Cost: $40+tax (before Nov.2), Regular $45+tax. Learn More...


Saturday, November 30, 2019 4:00pm-5:00pm. Hip Hop Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign-up Now


Saturday, December 7, 2019 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax.