(drop-in rates apply)


Public Classes

​​​​​​​​​​Mondays

N/A 

 

Tuesdays

7:00pm-8:15pm Restorative Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax, Nova Scotia. 

 

Wednesdays

6:00pm-7:30pm Hatha and Yin at HIS, 3331 Connaught Avenue, Halifax Independent School, Main Floor, Multipurpose Room

 

Thursdays

7:00pm-8:15pm Yin Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax, Nova Scotia. Helen is away November 21st (Dianne Graves is teaching)

 

Fridays

N/A

 

Upcoming One-time Classes and Workshops:

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Saturday, December 7, 2019 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax.


Saturday, December 14, 2019 2:30pm-4:30pm. Family Yoga Session with Helen & Hugh at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Learn More...


Saturday, January 11, 2020  2:00pm-4:30pm. Yin Yoga for Hips and Legs at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Learn More...


Saturday, January 18, 2020 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax.

Saturday, February 1, 2020  4:00pm-6:00pm. PaidtoPlay: Business of Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Learn More...


Saturday, February 8, 2020  2:30pm-5:30pm. Stress Detox ~ Restore balance and inner peace with Kara & Helen at TAYS, 6156 Quinpool Road, Suite 202, Halifax. More details pending.


Saturday, February 15, 2020 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax.