(drop-in rates apply)

Mondays

7:00pm-8:15pm All Levels (Hatha) at TAYS, 6156 Quinpool Road, Suite 202, Halifax

 

Tuesdays

7:00pm-8:15pm Yin Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax

 

Wednesdays

6:00pm-7:30pm Hatha & Yin Yoga, 3331 Connaught Avenue, Multipurpose Room, Halifax (e-mail Helen to register). Final Class of Session is December 12th. New 8-weeks session for $70 starts January 9, 2019. E-mail Helen to register.

 

Thursdays

12:05pm-12:50pm Hatha Vinyasa at Scotiabank Centre, 1800 Argyle Street, Halifax (e-mail Helen to register)

 

7:00pm-8:15pm Yin Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax

 

Fridays

N/A

 

Other Upcoming One-time Classes and Workshops:


Friday, December 15, 2018 4:00pm-5:00pm Hip Hop Yoga at TAYS. 
Sign-up Now


Stress Detox ~ Restore your inner balance & peace
DATE: Saturday, January 19, 2018
TIME: 2:30pm-4:30pm
LOCATION: TAYS, 202-6156 Quinpool Road
COST: $50 + tax (Early Bird, by January 11, $45+tax)

Register Here


Introduction to Meditation workshop (3-weeks series)
Date(s): February 9, February 23 and March 9.
Time: 2:00pm-4:00pm Saturday afternoons   
Location: TAYS, 6156 Quinpool Road, Suite 202, Halifax, NS
Cost: Early Bird $55+tax by January 31  (Regular $60+tax). 

Register Here

 

 

 

 

 

Public Classes