​​​​​​​​​​​​​​​​​​​​​​​​​Vino and Vinyasa
Friday, March 27, 2020  6:00pm-9:00pm.
At a North end Halifax location (by invite only).
90-minute Hatha Vinyasa class and refreshments. Cost $30. 

​​Let's continue our Spring season by enjoying an evening away from the busy work week, take a moment to slow down, breathe, enjoy the moment for an evening of yoga and wine. You will have the opportunity to enjoy a variety of light refreshments and warm appetizers. Please bring your yoga mat and a bottle of wine or your favourite beverage to share during the wine social. Water will be provided.

Space is Limited to 12 people. Pre-registration Recommended.
To register, contact Helen.  

Public Classes

In Moncton

2-Day Certified Laughter Yoga Leader Training

Saturday, May 9 & 10 9:00am-4:00pm both days

At Kuuma Yoga Studio, 698 Main St, 3rd floor, Moncton, New Brunswick

Cost: $398+taxes. Pre-registration Required. 

For more information, please contact Mel Moore at mel@kuumayoga.com or phone (506) 852-4345.



Workshops & Events

(drop-in rates apply)

In Halifax
2-Day Certified Laughter Yoga Leader Training
Saturday, April 25, 2020 2:30pm-9:00pm - with a supper break from 5:00-6:00pm and
Sunday, April 26, 2020 8:00am-6:00pm - with a lunch break from 12:00-1:00pm 

At Therapeutic Approach Yoga Studio (TAYS), 6156 Quinpool Road, Suite 202, Halifax, Nova Scotia
Cost: $398+taxes. Pre-registration Required. Learn More...

20% discount to currently enrolled and graduates of TAYS 200hr YTT and TAYS 500hr YTT (please call 902 429 3303 to apply a discount)

Laughter Yoga at the Winery

Saturday, July 18, 2020  2:00pm-4:00pm

Ho Ho Ha Ha Ha! Very Good Very Good. Wine!!!


An excellent staycation for you and your friends this summer at one of Nova Scotia's most beautiful vineyards in the South Shore area:
At 813 Walburne Road, Mahone Bay, NS. Lunenburg County Winery.
Directions on how to get to the winery: http://canada-wine.com/winery.html 


1-hour of Laughter Yoga, Wine Tasting and Refreshments Social. 
Cost: $28


To register and save your spot, please contact Helen. Thanks!

​​​​​​​​​​​​​​​​​​​​​​​​​Laughter Yoga Workshop in Elmsdale w Diana & Helen 
Sunday, April 5, 2020 1:30pm-4:30pm. 
At Elmsdale Fire Station, 720 HWY #2, Elmsdale, NS B2S 1E9, Canada. 
Join Diana Doherty and Helen Fong for an afternoon of Laughter Yoga, Chair Yoga and Meditation for all ages in beautiful Elmsdale, Nova Scotia this Spring. Light Refreshments will be provided. No yoga mat required.
What to bring: a journal and small blanket
3-hour Workshop Outline
•   
  Arrival & Setup
•     Laughter Yoga session with Diana and Helen
•     Journaling
•     30 minute Refreshments Break
•     Chair Yoga with Helen
•     Journaling
•     Closing: Walking Meditation & Feedback with Diana
Cost: $35 Early Bird (on or before March 22, 2020) $45 Regular.
To register, please contact Helen.

Diana Doherty

Ms. Doherty is a health and wellness professional who specializes in holistic nutrition, yoga and reflexology. Since venturing into the field, she has worked with many individuals and companies; she assists challenged adults, corrects diseases, and helps individuals to reach their full potential. Ms. Doherty treats the whole body and person, integrating therapies and healing diseases through application of yoga therapy, nutritional counseling, reflexology services, and offering workshops and lectures. She also oversees all aspects of her sole proprietorship, Your Wellness Coach. Her responsibilities include handling intricate book work, marketing and sales.

Helen Fong
Miss Fong is a dedicated full-time Certified Laughter Yoga Teacher with advanced training in several styles of yoga since 2006. Training extensively in Halifax and Vancouver. It all began in 1998. She attended her first yoga class at Therapeutic Approach Yoga Studio while recovering from a motor vehicle accident and studying at Dalhousie University. A proud Dal Alum with an Advanced Major in Neuroscience. Helen leads a monthly laughter yoga club at the Keshen Goodman Public Library, first started by her and Diana on February 2012. Living yoga on and off the mat is her passion and profession.

​​​​​​​​​​​​​​​Tuesdays

7:00pm-8:15pm Restorative Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax, Nova Scotia. Drop in fee $17.

 ​

Wednesdays

6:00pm-7:30pm Hatha and Yin at HIS, 3331 Connaught Avenue, Halifax Independent School, Main Floor, Multipurpose Room. Drop in fee $15.

 

Thursdays

7:00pm-8:15pm Yin Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax, Nova Scotia. Drop in fee $17. 


 Upcoming One-time Classes:

 ​

​​​Saturday, March 14, 2020  4:00pm-5:00pm. Hip Hop Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign up Now


Wednesday, March 18, 2020 5:30pm-6:30pm. Power Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax.Sign up Now


Thursday, March 19, 2020 5:30pm-6:30pm. Hatha Vinyasa at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign up Now


Friday, March 20, 2020 5:30pm-6:45pm. All Levels (Hatha) at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign up Now


Saturday, March 21, 2020 9:30am-10:30am Hatha Vinyasa at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign up Now


Saturday, March 21, 2020 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax. 


Saturday, March 21, 2020  4:00pm-5:00pm. Hip Hop Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign Up Now


​Friday, April 3, 2020 5:30pm-6:45pm. All Levels (Hatha) at TAYS, 6156 Quinpool Road, Suite 202, Halifax.Sign up Now


Saturday, April 18, 2020 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax. ​​