(drop-in rates apply)


Mondays

7:00pm-8:15pm All Levels (Hatha) at TAYS, 6156 Quinpool Road, Suite 202, Halifax. 

 

Tuesdays

7:00pm-8:15pm Restorative Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax.  

 

Wednesdays

6:00pm-7:30pm Hatha & Yin Yoga, 3331 Connaught Avenue, Multipurpose Room, Halifax. (E-mail to be added to Waitlist). 

 

Thursdays

12:05pm-12:50pm Hatha Vinyasa at Scotiabank Centre, 1800 Argyle Street, Halifax.

7:00pm-8:15pm Yin Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax.

 

Fridays

N/A

 

Other Upcoming One-time Classes and Workshops:


Introduction to Meditation workshop (3-weeks series)
Date(s): February 9, February 23 and March 9, 2019.
Time: 2:00pm-4:00pm Saturday afternoons   
Location: TAYS, 6156 Quinpool Road, Suite 202, Halifax, NS
Cost: Early Bird $55+tax by January 31  (Regular $60+tax). 

Register Here


Saturday, February 16, 2019 2:00pm-2:45pm Laughter Yoga at Keshen Goodman Library, 330 Lacewood Drive, Halifax. Free. Please arrive early to get a spot (first come first seat). Alesia will be leading.


Saturday March 16, 2019 4:00pm-5:00pm Hip Hop Yoga at TAYS, 6156 Quinpool Road, Suite 202. Regular Drop-in rates apply. Sign up on-line or drop in day of.

 

 

 

 

Public Classes