(drop-in rates apply)

Public Classes

​​​​​​​​Mondays

N/A 

 

Tuesdays

7:00pm-8:15pm Restorative Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax, Nova Scotia

 

Wednesdays

6:00pm-7:30pm Hatha and Yin at HIS, 3331 Connaught Avenue, Halifax Independent School, Main Floor, Multipurpose RoomHelen is  away October 9th, no class.

 

Thursdays

7:00pm-8:15pm Yin Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax, Nova Scotia. Helen is away October 10th, Dianne Graves will be teaching. 

 

Fridays

N/A

 

Upcoming One-time Classes and Workshops:

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​​​Saturday, October 12, 2019 4:00pm-5:00pm. Hip Hop Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign-up Now


Saturday, October 19, 2019 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax. Jody Myers will be leading in Helen's absence.


Saturday, October 26, 2019 4:00pm-6:00pm. PaidToPlay: Business of Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign-up Now


Thursday, October 31, 2019 9:30am-10:45am. Hatha Basics at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign-up Now


Monday, November 4, 2019 9:30am-10:45am. Hatha Basics at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign-up Now


Saturday, November 9, 2019 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax. Alesia Komarnisky will be leading in Helen's absence. 


​Monday, November 11, 2019 2:00pm-3:00pm. Remembrance Day Karma Class (Laughter Yoga) at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Please bring a cash donation. Learn More...  


Friday, November 15, 2019 6:00pm-9:00pm. Vino and Vinyasa in Halifax at (Location: sent to registered participants only). Cost: $30. Bring a bottle of wine or your favourite beverage and your yoga mat. Appetizers and water will be provided. Must be 19 years or older. To register, please contact Helen.


Saturday, November 16, 2019  2:30pm-5:00pm. Restorative Bliss ~ An Afternoon of Support with Sandy and Helen at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Cost: $40+tax (before Nov.2), Regular $45+tax. Learn More...


Saturday, November 30, 2019 4:00pm-5:00pm. Hip Hop Yoga at TAYS, 6156 Quinpool Road, Suite 202, Halifax. Sign-up Now


Saturday, December 7, 2019 2:00pm-2:45pm. Laughter Yoga Club at Keshen Goodman Library, 330 Lacewood Drive, Halifax.