Online Lunchtime Yoga. Get Stronger, Reduce Stress. A 45-minute Hatha Vinyasa. Mondays and/or Thursdays 12:05pm-12:50pm Atlantic Time. Cost: 12 classes for $60 CAD or Drop-in $10 CAD or use your Flexible Yoga Pass.
Register Here (Zoom link sent upon receipt of payment)
On-line Pop Up Classes
Flexible Yoga Passes. How does it work?
*5-Class or 10-Class options. No expiry date.
*You choose when and what yoga classes you want to attend and we will let you know when pass is low.
*We will keep track of your classes for you on a tracking spreadsheet which you will have access to.
*A special web portal will be shared with you for classes via Zoom and a class link will be automatically sent to your Inbox when you sign up.
Hatha Yin Yoga On-line. A blend of Hatha Vinyasa and Yin Yoga for a relaxing yoga weekend. 8 classes for $70 CAD (includes class recordings), Drop-in $15 CAD or Yoga Pass.
Register Here (Zoom link sent upon receipt of payment)
Sundays 12:30pm-1:30pm Atlantic Time
No pop up classes scheduled at this time.
Helen Fong Yoga