Laughter Yoga with Helen. Mondays 2:00pm-3:00pm Atlantic Time May 18, 2020 start. Manic Mondays with Helen. Start the week off with laughter and joy for your body, mind & spirit. Fake it until you make it! A refreshing and mood shifting laughter yoga practice.
Cost: $50 for 5 classes or $15 Drop-in.
Wednesdays Hatha & Yin Yoga with Helen. Wednesdays 6:00pm-7:30pm Atlantic Time May 6, 2020 start. Be Stronger, Reduce Stress. A 45-minute Hatha Vinyasa, 40-minute Yin Yoga and 5-minute Savasana practice. Cost: $70 for 8 classes or $15 Drop-in.
Brand new Summer session begins July 8, 2020!
Sunday Night Yin Yoga with Helen Registration Form. A quiet weekly 75-minute Yin Yoga practice. 8-weeks Sundays 6:00pm-7:15pm Atlantic Time, April 19, 2020 start. Cost: $70 for 8 classes or Drop-in $15.
Brand new Summer session begins June 14, 2020!
ZOOM Laughter Yoga Club Member Form. For all new laughter yoga club participants. Free to join. You will be sent a secure Zoom link monthly.
Helen Fong Yoga