Yin Yoga On-line. Sundays 6:00pm-7:15pm Atlantic Time. A quiet weekly 75-minute Yin Yoga practice. Cost: $70 for 8 weeks or Drop-in $15.
Hatha-Yin Yoga On-line. Wednesdays 6:00pm-7:30pm Atlantic Time. A 45-minute Hatha Vinyasa, 40-minute Yin Yoga and 5-minute Savasana practice. Cost: $70 for 8 classes or $15 Drop-in.
Lunchtime Yoga On-line.
Get Stronger, Reduce Stress. A 45-minute Hatha Vinyasa class. Thursdays 12:05pm-12:50pm Atlantic Time. Cost: $60 for 12 weeks or Drop-in $10.
ZOOM Laughter Yoga Club. Free to join. Dates vary monthly. All sessions will be viewable on Helen Fong's YouTube Channel.
Manic Mondays Laughter Yoga On-line.
Mondays 2:00pm-3:00pm Atlantic Time. Start the week off with laughter and joy for your body, mind & spirit. Fake it until you make it! A refreshing and mood shifting laughter yoga practice. Cost: $50 for 5 classes or $15 Drop-in.
Helen Fong Yoga