Helen Fong Yoga
Laughter Yoga Classes On-line.
Fun Fridays 4:00pm-5:00pm AST.
Explore the 4 Elements of Joy with Helen Fong. Dancing, Playing, Singing and Laughing every Friday 4:00pm-5:00pm AST on Zoom. Classes will not be recorded.
Cost: 5-weeks for $50 CAD or $15 Drop-in.
Lunchtime Yoga On-line. Get Stronger, Reduce Stress. A 45-minute Hatha Vinyasa class. 12:05pm-12:50pm Mondays and Thursdays Atlantic Time. Cost: $60 CAD for 12 weeks, $30 for 6 weeks or Drop-in $10.
Exclusive class recordings for those signed up for weekly series.
Next Laughter Club is February 14, 2021
Yin Yoga On-line. Sundays 6:00pm-7:15pm Atlantic Time. A quiet weekly 75-minute Yin Yoga practice.
Cost: $70 CAD for 8-weeks or Drop-in $15.
Exclusive class recordings for those signed up for weekly series.
No Classes on these dates:
February 7, 2021
February 28, 2021
March 21, 2021
March 28, 2021
On-line Pop Up Classes. Next offering....
Pop Up Yoga Nidra. 1-hour Divine Sleep Yoga Nidra. Sunday January 31, 2021 12pm-1:00pm AST.
Cost: $10 CAD Drop-in or Yoga Pass
Hip Hop Yoga On-line.
Saturdays 4:00pm-5:00pm AST.
Hatha Vinyasa with Hip Hop music. A blend of modern pop and old school beats. 60 minute class. Cost: $70 CAD for 8-weeks or $15 Drop-in.
No Classes on these dates:
February 6, 2021
February 27, 2021
March 20, 2021
Hatha Yin Yoga On-line.
Saturdays 12:00pm-1:00pm AST.
A blend of Hatha Vinyasa and Yin Yoga.
Cost: $70 CAD for 8-weeks or $15 Drop-in.
Exclusive class recordings for those signed up for weekly series.
ZOOM Laughter Yoga Club. 45-minutes Every second Sunday of the month 2:00pm-2:45pm Atlantic Time. Free to join. Simply register, below.
No Classes on these dates:
February 6, 2021
February 27, 2021
March 20, 2021
April 10, 2021
May 1, 2021
May 22, 2021
June 12, 2021
Copyright © 2020 Helen Fong. All rights reserved.