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Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come try a few classes.

Class Themes


Upcoming Classes

Pop Up Class! [On-line via Zoom] Pop up Yoga Nidra on Sunday, February 21, 202112pm-1pm AST


Back Care: Feb 18 to Feb 21, 2021

Full Moon: Feb 22 to Feb 28, 2021  (Full Moon Feb 27)

No Classes Feb 27 & Feb 28, 2021. Helen co-facilitating 200hr TAYS Yoga Teacher Training weekend.

Detox & Cleanse: Mar 01 to Mar 07, 2021

Self-Empower: Mar 08 to Mar 14, 2021  (New Moon Mar 13). 
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