Visit Registration Page for Details
New! Saturday morning Hatha Yin starts September 11th 9:30am-10:30am Atlantic Time.
A blend of Hatha Vinyasa and Yin Yoga on Saturday mornings. Exclusive class recordings included for 8-week series sign ups. Cost: $70 for 8-weeks. Sign Up Now
Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come try a few classes.
New! Friday morning Fun Fridays starts September 10th 9:30am-10:30am Atlantic Time.
Laughter Yoga exploring Dancing, Singing, Playing and Laughter. This class will not be recorded. Cost: $50 for 5-weeks. Sign Up Now
Helen Fong Yoga
No regular classes July and August. Classes (Lunchtime Hatha Vinyasa, Hatha Yin, Fun Friday Laughter Yoga, Sunday Night Yin Yoga) will resume this September.
Balance & Symmetry: May 31 to June 6
Self-Empower: June 7 to June 13 (New Moon May 10)
No Classes June 12 & 13, 2021. Helen co-facilitating 200hr TAYS Yoga Teacher Training weekend.
Detox & Cleanse: June 14 to June 20
Full Moon: June 21 to 28 (Full Moon June 24)
For details on Class Themes, please subscribe to weekly newsletter. Thank You.