Mondays On-line 2:00pm-3:00pm Atlantic Time starts May 18, 2020
Class Themes
Full Moon: May 4 to 10, 2020 (Full Moon May 7)
Back Care: May 11 to 17, 2020
Self-Empower: May 18 to 24, 2020 (New Moon May 22)
Detox & Cleanse: May 25 to 31, 2020
For details on Class Themes, please Subscribe To Weekly Newsletter. Thank You.
Classes
Upcoming Classes
Sunday Nights Yin
Wednesdays On-line 6:00pm-7:30pm ~ Hatha & Yin
Helen Fong Yoga
Tuesdays On-line 8:00pm-9:00pm Atlantic Time
In-Person Classes are Cancelled until further notice due to the COVID-19 pandemic. Nova Scotia has declared a State of Emergency. Helen will be offering on-line classes periodically during this time and will inform those subscribed to her weekly newsletter with details on how to connect. Please visit Registration page for more details.
Laughter Yoga aka Manic Mondays
Sundays On-line 6:00pm-7:15pm
Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come try a few classes.
Wednesday Nights Yoga
Yin Yang Yoga
Copyright © 2020 Helen Fong. All rights reserved.