Pop Up Class! [On-line via Zoom] Pop up Yoga Nidra on Sunday, January 31, 202112pm-1pm AST


Free Try Yoga Day on January 31, 2021.'Beginner Yoga' 3:00pm-3:45pm Atlantic Time at Therapeutic Approach Yoga Studio, 6156 Quinpool Road, Suite 202, Halifax, Nova Scotia. 

PRE-REGISTER HERE (In Studio limited to 9 people; Zoom Online unlimited option too ).

Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come try a few classes.

Class Themes


Upcoming Classes

Visit Registration Page for Details

Full Moon: Jan 25 to Jan 31, 2021  (Full Moon Jan 28)

Balance & Symmetry: Feb 01 to February 05, 2021

No Classes Feb 6 & Feb 7, 2021. Helen co-facilitating 200hr TAYS Yoga Teacher Training weekend.
Self-Empower: Feb 08 to Feb 14, 2021  (New Moon Feb 11). 
Back Care: Feb 18 to Feb 21, 2021

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