Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come try a few classes.

In-Person Classes are Cancelled until further notice due to the COVID-19 pandemic. Nova Scotia has declared a State of Emergency.  Helen will be offering on-line classes periodically during this time and will inform those subscribed to her weekly newsletter with details on how to connect.

Helen Fong Yoga Thank You.

Class Themes

Schedule

Classes

Detox & Cleanse: March 30 to April 4, 2020
Full Moon: April 6 to 11, 2020 (Full Moon Apr.7)
Back Care: April 13 to 18, 2020​

Self-Empower: April 20 to 25, 2020 (New Moon Apr.22)

Balance: April 27 to May 2, 2020​​​


​For details on Class Themes, please Subscribe To Weekly Newsletter. Thank You.

Helen will not be charging for on-line classes at this difficult time, but will be accepting donations. Please pay what you can.