Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come try a few classes.

In-Person Classes are Cancelled until further notice due to the COVID-19 pandemic. Nova Scotia has declared a State of Emergency.  Helen will be offering on-line classes periodically during this time and will inform those subscribed to her weekly newsletter with details on how to connect.

Helen Fong Yoga Thank You.

Class Themes



Detox & Cleanse: March 30 to April 4, 2020
Full Moon: April 6 to 11, 2020 (Full Moon Apr.7)
Back Care: April 13 to 18, 2020​

Self-Empower: April 20 to 25, 2020 (New Moon Apr.22)

Balance: April 27 to May 2, 2020​​​

For details on Class Themes, please Subscribe To Weekly Newsletter. Thank You.

Helen will not be charging for on-line classes at this difficult time, but will be accepting donations. Please pay what you can.