Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come try a few classes.

Upcoming Classes

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Class Themes

Helen Fong Yoga

Back Care: May 3 to 9

Self-Empower: May 10 to 16 (New Moon May 11)

Detox & Cleanse: May 17 to 23

No Classes May 22 & 23, 2021. Helen co-facilitating 200hr TAYS Yoga Teacher Training weekend.

Full Moon: May 24 to 30 (Full Moon May 26)

Balance & Symmetry: May 31 to June 6

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